Dumbbell Home Workouts: Build Muscles at Home
Dumbbell Home Workouts is a free iPhone app developed by Nexoft Yazilim Limited Sirketi. This app offers a 30-day dumbbell workout program that allows users to build muscles and get in shape without going to the gym. With just a pair of dumbbells, users can perform a variety of exercises designed by a professional trainer.
The app features different full body exercises that target specific muscle groups, including back, triceps, biceps, chest, arms, shoulders, and legs. Whether you're a beginner or a pro, the app offers three different levels of workouts to suit your fitness level.
One of the standout features of Dumbbell Home Workouts is its calorie tracker, which allows users to track their burned calories while performing dumbbell exercises. The app also provides a daily workout reminder to keep users motivated and on track with their fitness goals.
With video instructions from a professional trainer, users can easily follow along and perform the exercises correctly. The app also allows users to customize their own workout routine and offers a 30-day muscle build challenge.
Overall, Dumbbell Home Workouts is an easy, effective, and free app that provides a convenient way to build muscles at home. Whether you're looking to lose weight, gain muscle mass, or improve your overall fitness, this app offers a comprehensive solution with its variety of exercises and customizable workout routines.
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